assist, support, enable, assist - the action of contributing to your fulfillment of a necessity or furtherance of the hard work or objective; "he gave me an guide Together with the housework"; "could not stroll devoid of guidance"; "rescue social gathering went for their assist"; "presented his assist in unloading"Each of the menu is written in Tha

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Vitamin C is one of the better-identified micronutrients,4 and it has a lot of Rewards. It can help your body's immune system functionality and, as a strong antioxidant, it contributes towards the security of your respective cells. Vitamin C also contributes to typical collagen development in bones.five,6Always consult a healthcare Skilled just bef